Description: What's the best diet? Vegan? Low-carb? What about fasting? Do Superfoods deliver on their health promises? Is fat still bad? This course helps you cut through the noise of conflicting diet advice with answers to food-related questions, covering every conceivable topic―from gut bacteria to weight management, to heart health and immune support, to vegan diets and intermittent fasting, and everything in between. With an accessible Q&A approach and informative graphics, this nutrition book will debunk popular food myths and diets, redefine nutrition in the modern world, and enable you informed decisions that are adoptable and customizable to every lifestyle. Optimize your athlete's health and performance using provided informative graphics suited to a variety of lifestyles.

Objectives: • Understand science-based evidence regarding the contemporary issues in nutrition in health. • Describe the principles and strategies for an adoptable healthy nutrition lifestyle. • Explain specific and customized nutrition decisions using informative graphics.

Presenter(s): Athletic Trainer 360

Status: Active

Activity Difficulty Level: Advanced

Domains:

• Assessment
• Evaluation and Diagnosis
• Health Care Administration and Professional Responsibility
• Risk Reduction
• Wellness and Health Literacy
• Therapeutic Intervention

Format: Virtual Asynchronous - On Demand

Dual Credentials and JA: Athletic Trainers Only

Start Date & Time: 01/01/2025 12:01 AM CST

End Date & Time: 02/01/2028 11:59 PM CST

Cost: $38.00

Capacity: 1000