Description: Myofascial Triggers is a practical, reader-friendly guide to understanding fascia, relieving muscle pain, improving mobility, and recognizing how long-held bracing patterns can show up in the body. Discover how to: Understand fascia and why it affects pain, stiffness, and movement Allow step-by-step release techniques for the neck, shoulders, back, hips, feet, ankles, elbows, and wrists Recognize how stress, guarding, and repetitive bracing can become physical patterns Support release with breathwork, posture awareness, hydration, and daily routines Use QR-linked videos to better understand key tools and techniques Harness a grounded, practical way to work with the body. Facilitate physical and emotional relief by relieving long-held tension through myofascial triggers.

Objectives: • Understanding fascia and its relationship to pain, stiffness, and movement. • Describe release techniques using the principles of myofascial triggers. • Explain the connection among physical tension and emotional status.

Presenter(s): Athletic Trainer 360

Status: Active

Activity Difficulty Level: Advanced

Domains:

• Assessment
• Evaluation and Diagnosis
• Health Care Administration and Professional Responsibility
• Risk Reduction
• Wellness and Health Literacy
• Therapeutic Intervention

Format: Virtual Asynchronous - On Demand

Dual Credentials and JA: Athletic Trainers Only

Start Date & Time: 01/01/2025 12:01 AM CST

End Date & Time: 02/01/2028 11:59 PM CST

Cost: $38.00

Capacity: 1000