Description: What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer’s, dementia, cancer and many other contemporary plagues have the same root cause? Metabolic function--how cells create and use energy--addresses nearly every health problem. Optimal power creates “good energy,” the essential fuel that impacts physical and mental wellbeing. On the other hand, “bad energy” is a warning sign that more life-threatening illness may emerge later in life. Explore the Good Energy plan and harness: Five biomarkers that indicates disease risk. An understanding how to “see inside your body” and take action. Lifelong food principles flexible for carnivores and vegans. The interplay among sleep, circadian rhythm, and metabolism. A new exercise framework that integrates functional movement. Building the body's resilience through cold and heat exposure. Navigating the medical system for optimal health.

Objectives: • Describe the principles of metabolic function. • Explain how metabolic function influences contemporary chronic diseases. • Understand the strategies of the Good Energy plan and its relationship to optimal health.

Presenter(s): Athletic Trainer 360

Status: Active

Activity Difficulty Level: Advanced

Domains:

• Assessment
• Evaluation and Diagnosis
• Health Care Administration and Professional Responsibility
• Risk Reduction
• Wellness and Health Literacy
• Therapeutic Intervention

Format: Virtual Asynchronous - On Demand

Dual Credentials and JA: Athletic Trainers Only

Start Date & Time: 01/01/2025 12:01 AM CST

End Date & Time: 02/01/2028 11:59 PM CST

Cost: $38.00

Capacity: 1000