Description: Recovery--physical and mental—is essential to maximize performance. Implement recovery strategies that include: How athletes can measure their recovery state; and The risks of insufficient recovery; and Techniques to enhance recovery and improve performance; and Evaluations of current tech devices; and Sample recovery plans for all types of training and competition

Objectives: • Describe the relationships among physical recovery, mental recovery, and maximal athletic performance. • Understand a variety of recovery strategies. • Implement evidence-based strategies to establish the right balance between stress and rest.

Presenter(s): Athletic Trainer 360

Status: Active

Activity Difficulty Level: Advanced

Domains:

• Assessment
• Evaluation and Diagnosis
• Health Care Administration and Professional Responsibility
• Risk Reduction
• Wellness and Health Literacy
• Therapeutic Intervention

Format: Virtual Asynchronous - On Demand

Dual Credentials and JA: Athletic Trainers Only

Start Date & Time: 01/01/2025 12:01 AM CST

End Date & Time: 02/01/2028 11:59 PM CST

Cost: $38.00

Capacity: 1000