Description: Intermittent fasting—-restricting calorie intake for a set number of hours or days-—has become an increasingly popular diet strategy. Initially dismissed as a dangerous fad, recent evidence-based research validates its safety for weight loss and offers compelling data of wide-ranging health benefits--from reversal of diabetes and other metabolic disorders, enhanced cognitive function and increased longevity. Implement practical tips for a fasting lifestyle, the science behind fasting for health and weight loss, and pragmatic strategies. Help your clients adopt a sustainable and beneficial fasting routine that offers dramatic, lifelong results.

Objectives: • Describe what a healthy, fit child looks like. • Explain the influences of medicine, psychology, exercise, sleep, media, and nutrition upon childhood healthy habits. • Understand how to create a positive culture of health and self-esteem in kids, regardless of their size.

Presenter(s): Athletic Trainer 360

Status: Active

Activity Difficulty Level: Advanced

Domains:

• Assessment
• Evaluation and Diagnosis
• Health Care Administration and Professional Responsibility
• Risk Reduction
• Wellness and Health Literacy
• Therapeutic Intervention

Format: Virtual Asynchronous - On Demand

Dual Credentials and JA: Athletic Trainers Only

Start Date & Time: 01/01/2025 12:01 AM CST

End Date & Time: 02/01/2028 11:59 PM CST

Cost: $38.00

Capacity: 1000