Description: The Book of Biomechanics offers a complete system for understanding movement so your athlete can move with clarity, efficiency, and ease. Discover biomechanical principles and understand how force, structure, and the nervous system work together including how: Inefficient movement increases tension and energy cost. Breathing directly influences stability, performance, and recovery. Move efficiently even under pressure and fatigue. Recovery and sleep rebuild the body at the deepest level. Make your athlete's body efficient, sustainable and balanced.

Objectives: • Understand biomechanical principles and understand how force, structure, and the nervous system work together. • Explain how breathing directly influences stability, performance, and recovery. • Describe how recovery and sleep rebuild the body.

Presenter(s): Athletic Trainer 360

Status: Active

Activity Difficulty Level: Advanced

Domains:

• Assessment
• Evaluation and Diagnosis
• Health Care Administration and Professional Responsibility
• Risk Reduction
• Wellness and Health Literacy
• Therapeutic Intervention

Format: Virtual Asynchronous - On Demand

Dual Credentials and JA: Athletic Trainers Only

Start Date & Time: 01/01/2025 12:01 AM CST

End Date & Time: 02/01/2028 11:59 PM CST

Cost: $38.00

Capacity: 1000