Description: Learn from book author, Dr. Mindy Pelz--renown expert on women and fasting. Discover practical strategies that address women's needs in the context of hormones and menstrual cycles. Examine the reset for success--a 30-Day fasting reset that harnesses the power cycle--and proven strategies, protocols for overcoming conditions, and fasting hacks. Implement strategies including how to: Convert from eating throughout the day to intermittent fasting (13-15 hours); and Safely fast longer (15-72 hours); and Time fasting according to the menstrual cycle; and Identify the best foods to break the fast and achieve better metabolic health. Adopt ketobiotic and hormone feasting food plans. Maximize your clinical practice and witness--according to Dr. Pelz-- "once a woman knows how to build a fasting lifestyle around her cycle, she becomes unstoppable.”

Objectives: • Understand critical women's needs in the context of hormones and menstrual cycles. • Explain evidence-based fasting strategies that harness the power cycle. • Describe the effective integration of biohacks and hormonal cycles.

Presenter(s): Athletic Trainer 360

Status: Active

Activity Difficulty Level: Advanced

Domains:

• Assessment
• Evaluation and Diagnosis
• Health Care Administration and Professional Responsibility
• Risk Reduction
• Wellness and Health Literacy
• Therapeutic Intervention

Format: Virtual Asynchronous - On Demand

Dual Credentials and JA: Athletic Trainers Only

Start Date & Time: 01/01/2025 12:01 AM CST

End Date & Time: 02/01/2028 11:59 PM CST

Cost: $38.00

Capacity: 1000