Description: Anders's presentation explores the implementation of a "strength" every day microdosing model within a professional football environment. Anders outlines the rationale, design, and practical application of distributing strength and power training across multiple short daily sessions rather than relying on traditional high-volume gym sessions. The presentation examines how microdosing can improve training quality, reduce fatigue and soreness, enhance player development, and better integrate physical preparation with football performance demands.

Status: Active

Activity Difficulty Level: Essential

Domains:

• Assessment
• Evaluation and Diagnosis
• Therapeutic Intervention

Format: Virtual Asynchronous - On Demand

Dual Credentials and JA: Physical Therapy Professionals

Cost: $0.00

Capacity: 1000

CEUs: 1